How do football players work-out to get muscular abs?
Andrew asked:
What is the work-out most football players do to get muscular abs? What is the diet to get muscular abs like a football player? If you are or were a football player, please list it as a source.
Steve
What is the work-out most football players do to get muscular abs? What is the diet to get muscular abs like a football player? If you are or were a football player, please list it as a source.
Steve
eric384756 said,
June 5, 2008 @ 12:04 pm
im guessing your looking to get muscular abs………………… you do crunches……………………….
H-man said,
June 5, 2008 @ 8:15 pm
You don’t want to know.
They work out really hard, hours daily and in most cases have the very latest of equipment.
You would have to put you bed up on stilts to fold it all away and slip under the bed, as most of the ads say LoL.
spatula_warrior said,
June 7, 2008 @ 3:58 am
My head sounds light but its workout also try leg lifts crunches bycycles and anything else you just have to put.